Bully Defense Classes for Kids/Teens in Cookeville, TN

Bully Defense classes consist of intensive training that help give students the self-confidence they need to walk away from a bully?s challenge and, in the worse case scenario, defend themselves if absolutely necessary. Classes will teach various techniques for blocking, physical escapes for grabs or pushes, breaking an attacker's grasp, and other methods to protect themselves from injury, while using fitness boxing training to build endurance, coordination, mental toughness, strength, speed and focus. Practical Skills for Real Situations! Sign up TODAY!Call [removed phone], email or visit our website at www.roundafterroundfitnessboxing.com for more details.